Rejection is Helpful

28th March 2017By Deborah SadlerTherapy

Viewing rejection as helpful is not a perspective that readily springs to mind.  This article, which was on the opinion page of the Guardian some time ago, is worth a read.  It concludes with the statement: “A rejection doesn’t mean you failed. It means you tried. Try again“.


7th September 2012By Deborah SadlerChoices

One of the strengths of solution-focused therapy is the focus on choice.  Clients consider what choices are open to them as they work on solving their problem.  The choices and options discussed in therapy will only work if they are discovered by you; they will then be easier to live with and the steps you … Read More