Give Your Brain a Workout

2nd February 2015By Deborah SadlerSolutions, Work

Give your brain a workout by learning to play an instrument. According to the linked article learning to play an instrument improves attention to detail, enables better memory, and aids the building of strategic skills, amongst other benefits. Many of my clients (both young and old) wish to expand their lives and find ways of meeting other people, … Read More

How the brain responds to pain

7th July 2014By Deborah SadlerChoices, Solutions

This clear and simple video clip on how the brain responds to pain is for those clients who cope with chronic pain on a daily basis. My posting on this subject is prompted by one of my clients who set out to discover as much as he could about managing chronic pain.  After feeling largely frustrated … Read More