During solution-focused therapy we use simple tools to measure the extent of a problem or difficulty. This scaling of an issue is useful because a) both the therapist and the client gain an understanding of how things stand, and b) it gives everyone in the room some assurance that they’re communicating well and singing off … Read More
ideal
Vision
Have you got a clear view of what the ideal outcome would be to your problem? If you’re having problems in your relationship, how would you envisage your ideal relationship; how would you like your interaction with your child/parent to be; what will life look like if you are no longer depressed, anxious or addicted; … Read More